Sciatica

Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. This condition typically occurs when the sciatic nerve becomes compressed or irritated, often due to a herniated disc, bone spur on the spine, or spinal stenosis. The pain associated with sciatica can vary widely, from a mild ache to sharp, shooting pain that can make it difficult to stand up or walk.

In addition to pain, sciatica may cause numbness, tingling, or weakness in the affected leg or foot. Symptoms can worsen with prolonged sitting, sneezing, or coughing, as these actions can further aggravate the nerve compression.

Treatment for sciatica focuses on relieving symptoms and addressing the underlying cause. Initial treatments often include rest, avoiding activities that worsen symptoms, and using hot or cold packs to reduce inflammation. Physical therapy plays a crucial role in sciatica management